So, 4days ago...
As usual, me was complaining how fat i am, how hard it is to slimdown, workout eat less & etc etc. its like, my habit to complain "IM FAT" so then someone replied to my tweet, i dont know who he/she is. just some random follower of mine, and tweeted -
CLICKED THE LINK AND IT WASNT SOME VIRUS OR WHATEVER PRANK SHIT.
The Best Way to Burn Fat – Discover Hidden Techniques for Losing Weight
Read more: http://healthmad.com/fitness/the-best-way-to-burn-fat-discover-hidden-techniques-for-losing-weight-2/#ixzz1nSzg3pJk
THEN I WAS LIKE WOW SOME REAL SHIT HERE. HAHAH
ANYWAYS, click the link and read up. You can always find on youtube for videos of Circuit Training or Interval Training as it is known as Fat-consuming-workout. LIKE LITERALLY ALL THE FATS IN YOUR BODY BEING EATEN UP ALIVE BY THE WORKOUTS. #LOL
ive found a few videos, and its all 10mins/workout. effective, fat burning and energetic yet simple workouts. it requires nothing but a laptop and an open space indoor to carry out. hassle-free ! dont need you to dress up, wear shoes, get out of the house, to the gym and all that. jst in your tee and shorts in the living room working out all the way !
HAPPY WORKING OUT ! :D
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